Tallis Fitness’ Personal Training service provides me with an opportunity to guide, support, and challenge you. From the moment you start with me the experience will be centred around you, and your needs. Personal training is ideal for clients working towards a specific goal, or for those who want an extra push to achieve even more in the gym.
All sessions are programmed, periodised and tracked, so that progress can be monitored and sustained.
My first hand experience with fat loss has helped me understand the mind-set of a client and how to overcome different challenges that may arise.